Warrenville · Wheaton · Naperville
Elegant to watch. Brutal to feel.
A boutique strength studio delivering the authentic Lagree Method. 45 minutes. Full body. Every session.
The Method
Lagree is not Pilates.
Lagree is a strength-based workout perform on Lagree's patented spring-loaded machine.
Slow, controlled movements keep your muscles under constant tension, progressively overloading them from the first rep to the last.
Not modern Pilates. Not high-intensity Pilates. Lagree, is Lagree.
What to expect
What 45 minutes feels like.
Your instructor demonstrates each move and calls every transition. Movements are slow, slower than you expect. 10 minutes in, you'll shake. Breathe, keep the tempo, and take the modification whenever you need it.
By the end you'll have worked your whole body, and you'll understand the word obsession.
Three studios. One standard.
-
Warrenville
28W520 Batavia Rd, Warrenville
-
Wheaton
124 N Main St, Wheaton
-
Naperville
24W500 Maple Ave, Ste 107, Naperville
The Machine
The future of Lagree, on a single rail.
Your session at Venom Lagree takes place on Lagree's evolutionary monorail system, the future of Lagree machines, The monorail serves as an active, third workout platform rather than just a track for the carriage.
Venom Lagree is an official Lagree licensee, delivering the authentic Lagree Method as created by founder Sebastian Lagree.
“You’ve built your dream team of trainers. You have to share with everyone.”
Venom Lagree Team
Meet the Team - Loading…
Every rep, different trainer, same Venom.
Stay tuned.
45 minutes. Nowhere to hide.
Slow.
Every rep is deliberate. Continuous load while time under tension does the work.
Loaded.
The springs never let go. Resistance through the full range of motion, no rest between reps, no momentum to hide behind.
Relentless.
10 minutes in, you're shaking. Strength and cardio in the same breath, and low-impact the whole way through.